Weigh In record (no journal entry) for 29 June 2015
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170.0 lb
Lost so far: 23.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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2084 kcal
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Fat: 90.71g | Prot: 68.83g | Carb: 250.61g.
Breakfast: TiP Frischkäse Natur, Maintal Erdbeere, Volkorntoast, Kaffee. Lunch: TiP Frischkäse Natur, Bonbel Butterkäse , Aldi Laugenstange, TiP Geflügel Paprika Lyoner. Dinner: TiP Geflügelwiener, Erbsensuppe. Snacks/Other: Langnese Cremissimo Walnuss, Grandessa Nuss Eishörnchen. more...
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gaining 0.4 lb a week
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