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suehendricks
Journal
28 Jun 15
suehendricks's Journal, 28 June 2015
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Weigh In record (no journal entry) for 28 June 2015
170.0 lb
Lost so far:
15.0 lb
.
Still to go:
35.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 June 2015:
371 kcal
Fat: 12.22g | Prot: 15.98g | Carb: 60.46g.
Breakfast:
Sweet Cherries, CVS Fiber Gummies.
Lunch:
Ritz Crackers - Fresh Stack, Sargento Light Mozzarella String Cheese.
more...
1959 kcal
Activities & Exercise:
Hanging Laundry - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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