Boodama's Journal, 20 August 2011

275.6 lb Lost so far: 2.2 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 78.68g | Prot: 116.72g | Carb: 196.57g.   Breakfast: 100% Whole Wheat Bread, Egg, Butter , Cream (Half & Half) . Lunch: Organic Snack Mix Bunnies, Cheesy Ravioli. Dinner: Popsicle (Sugar Free), Chicken Breast (Skin Not Eaten), Plain Yogurt, Pita Bread. Snacks/Other: Almonds, zesty ranch sunflower seeds (In Shell). more...

3050 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...