Kateinski's Journal, 07 May 2024

Tag 9 Stoffwechselkur

147.9 lb Lost so far: 9.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 51.74g | Prot: 97.93g | Carb: 31.20g.   Breakfast: VegiFeel Vegan Protein. Lunch: Myprotein Protein Soup. Dinner: Gekochter Rosenkohl, Wilhelm Brandenburg Original Frankfurter Rindswurst . Snacks/Other: Schwarzwaldmilch LAC Speisequark Magerstufe, Rote Paprika. more...

1649 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...