Weigh In record (no journal entry) for 06 May 2024
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246.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1518 kcal
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Fat: 72.29g | Prot: 61.61g | Carb: 154.71g.
Breakfast: Silk Almond Milk Vanilla, Honey Nut Cheerios. Lunch: Fresh & Easy Mango Salsa, Calavo Avocado, Great Value Sharp Cheddar Cheese, Cooked Yellow Corn, Pork (Lean and Fat Eaten), Flour Tortilla. Dinner: Pork (Lean and Fat Eaten), Apples , Carrots, Baby Spinach. Snacks/Other: Divine Flavor Cotton Candy Grapes. more...
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gaining 0.2 lb a week
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