Weigh In record (no journal entry) for 05 May 2024
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182.1 lb
Lost so far: 2.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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2897 kcal
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Fat: 64.27g | Prot: 169.73g | Carb: 407.30g.
Breakfast: Isolate Horyson - MM, Corn Flakes - MM, Miele Acacia, Mela. Lunch: Olio Extra Vergine di Oliva, Despar Mozzarella di Bufala Campana, Amo essere Biologico Gallette di Mais Amo - MM, Fagioli Cannellini - MM, Cous Cous Zorzi - MM, Carote - MM. Dinner: Uovo Medio - MM, Patate Gialle Selenella - MM, Cuor di Scelta Broccoli - MM, le Naturelle Albume d'uovo - MM. Snacks/Other: Prozis Porridge Riso - MM, EAA - MM, le Naturelle Albume d'uovo - MM. more...
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gaining 13.9 lb a week
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