Weigh In record (no journal entry) for 27 June 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1683 kcal
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Fat: 54.85g | Prot: 61.44g | Carb: 222.94g.
Breakfast: Mermelada, Pan Integral, Kellogg's Special K Multi-Grain Cereal, Leche al 2% de Grasa. Lunch: Tacos o Tostadas con Carne de Res, Queso y Lechuga, Knorr Pasta Sides - Alfredo, Aderezo a la Vinagreta, California Suncakes Cranberry, Ensalada de Verduras Mixtas, Pizza de Carne y Verduras. more...
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steady weight
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