Adamsli's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015

172.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2015:

214 kcal

Fat: 10.06g | Prot: 6.01g | Carb: 27.13g. Breakfast: Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...

2002 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

Adamsli's weight history