Weigh In record (no journal entry) for 05 May 2024
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198.2 lb
Lost so far: 3.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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642 kcal
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Fat: 25.86g | Prot: 46.22g | Carb: 56.50g.
Breakfast: Pain Grillé, Café, Jus de Citron. Lunch: Pomme, Saumon Cuit au Four ou Grillé, Carrefour Asperges Vertes. Dinner: Etorki Fromage de Brebis, Oeuf Mollet. Snacks/Other: Oranges, Vita Coco Eau de Coco Naturelle. more...
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losing 0.8 lb a week
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