Weigh In record (no journal entry) for 04 May 2024
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160.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2290 kcal
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Fat: 43.03g | Prot: 177.01g | Carb: 327.06g.
Breakfast: Ripple Unsweetened Original Pea Milk, MiraLAX Miralax, Lifeway Foods Lowfat Strawberry Kefir, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Coffee and Chicory made From Ground, Market Pantry Strawberry Banana Fruit Blend. Lunch: Whole & Simple Southwestern Style Chicken Quinoa. Dinner: Grapes (American Type, Slip Skin) , Chobani Flip Almond Coco Loco (128g), Lifeway Foods Lowfat Strawberry Kefir, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Market Pantry Strawberry Banana Fruit Blend, Vital Proteins Marine Collagen, Wyman's Fresh Frozen Triple Berry Blend. Snacks/Other: Mush Overnight Oats Dark Chocolate, BodyArmor Coconut Lyte. more...
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steady weight
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hoopsdian's weight history
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