Weigh In record (no journal entry) for 27 June 2015
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274.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2015:
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1779 kcal
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Fat: 67.94g | Prot: 56.75g | Carb: 195.63g.
Breakfast: Sonic French Fries with Chili & Cheese (Regular). Lunch: Heinz Tomato Ketchup, Potato French Fries, Panera Bread Asian Sesame Chicken Salad. Snacks/Other: Smirnoff Vodka, Shiner Shiner Bock, Chocolate Shake. more...
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losing 0.4 lb a week
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