Sarahstevens26's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
148.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
1639 kcal Fat: 49.78g | Prot: 51.94g | Carb: 106.38g.   Breakfast: Village Bakery White Bap, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Birds Eye Beef Quarter Pounders, Village Bakery White Bap. Snacks/Other: Merlot Wine. more...
gaining 7.0 lb a week

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