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85,05
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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2494 kcal
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Fat: 105.67g | Prot: 75.33g | Carb: 318.85g.
Breakfast: Vemondo Sojagurt Vanille, Pekannüsse, Honig, Rama Margarine, DM Bio Erdnussmus, Marmelade, Honig, Aldi Rosenbrötchen, Rama Margarine, REWE Avocado, Buko Balance. Lunch: Milbona Schlagsahne, Garden Gourmet Sensational Burger. Dinner: Kichererbsen Getrocknet, Alnatura Leinöl Nativ, Kirschtomaten, Hela Curry Gewürz Ketchup Delikat, Süßkartoffel. Snacks/Other: Banane, Cappuccino. more...
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gaining 10.8 lb a week
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