Weigh In record (no journal entry) for 04 May 2024
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259.7 lb
Lost so far: 10.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1184 kcal
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Fat: 26.79g | Prot: 51.96g | Carb: 184.89g.
Breakfast: Melão, Cuscuz, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Carne, Arroz Branco (Cozido). Dinner: Biscoito de Polvilho, Legumes Refogados, Tapioca, Café. Snacks/Other: Abacaxi. more...
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losing 0.7 lb a week
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Maria Rita Reis Morais's weight history
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