Weigh In record (no journal entry) for 27 June 2015
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241.0 lb
Lost so far: 155.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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2333 kcal
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Fat: 79.89g | Prot: 146.16g | Carb: 272.79g.
Breakfast: Schäfer's Vollkornbrötchen, REWE Ciabatta Brötchen, Gurke (mit Schale), Cocktailtomaten, Kupfer Nürnberger Stadtwurst, Bäcker Bachmeier Bayrische Brezeln. Lunch: Tomaten, Milfina Magerquark . Dinner: Tomaten, Olivenöl, Zwiebeln, Penny Markt Geräucherter Bauchspeck, Pellkartoffeln, Wirsing. Snacks/Other: Plattpfirsich, Orangen, Europäische Weintraubensorte. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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