Weigh In record (no journal entry) for 26 June 2015
|
175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2015:
|
1891 kcal
|
Fat: 72.13g | Prot: 49.45g | Carb: 266.56g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: Burger King Dr. Pepper (Medium), Burger King Double Cheeseburger, Burger King French Fries (Small). Snacks/Other: Snickers Snickers Bar (Fun Size), Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
|
|
2275 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewood540's weight history
|