Weigh In record (no journal entry) for 03 May 2024
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175.5 lb
Lost so far: 152.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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908 kcal
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Fat: 38.38g | Prot: 43.65g | Carb: 82.72g.
Lunch: Elovena Korvapuusti Pehmeä Kaurapatukka, Pirkka Luomu Babypinaatti, Euro-East Kimchi, Baba Original Hummus, Pirkka Isot Valkoiset Pavut Suolaliemessä. Dinner: Taffel Juustosnacks, Blue Dragon Wasabitahna, Kikkoman Soijakastike, Miyata Shirataki Spaghetti Style, Hätälä Lohifilee. Snacks/Other: Chupa Chups Tikkari, Dracula Piller Salmiakki-Karamelli. more...
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losing 1.5 lb a week
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