Weigh In record (no journal entry) for 03 May 2024
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116.0 lb
Lost so far: 89.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1770 kcal
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Fat: 52.32g | Prot: 111.08g | Carb: 209.36g.
Breakfast: Alpro Lait d’Amande sans Sucres, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Baie de Goji, Ethiquable Beurre de Cacahuètes Nicaragua , Raisins, Jean Hervé Sirop d'agave, Flocons d'Avoine, Noix de Pécan. Lunch: Elle & Vire Carré Frais 0%, Auchan Banane, Old El Paso Wrap de Blé Complet, Delisse Fromage Blanc 0%, Lindt Chocolat Noir 70%, Tomates, Concombre (Pelé), Petit Navire Thon au Naturel. Dinner: Pommes Delicieuses Dorées, Potiron, Carottes, Choux de Bruxelles Cuits, Courgette, Boeuf Haché, Delisse Fromage Blanc 0%, Semoule Cuite. more...
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losing 2.3 lb a week
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