090958's Journal, 03 May 2024

198.4 lb Lost so far: 3.1 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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192 kcal

Fat: 7.16g | Prot: 15.43g | Carb: 18.18g.   Dinner: Pâturages Fromage de Brebis Eskerri, Auchan Jambon Supérieur sans Couenne, Notre Jardin Asperges Vertes. Snacks/Other: Oranges, Tisane. more...

2400 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...