Kateinski's Journal, 03 May 2024

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Weigh In record (no journal entry) for 03 May 2024

149.3 lb Lost so far: 7.7 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2024:

1019 kcal

Fat: 58.55g | Prot: 63.70g | Carb: 54.70g. Breakfast: VegiFeel Vegan Protein. Lunch: Sol&Mar Thunfischbällchen, Patros Schafskäse Leicht, Aldi Blattsalat Rohkost Mix. Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Koro Drogerie Bio Rote Bete Fete. more...

1663 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 4.6 lb a week

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Kateinski's Journal, 03 May 2024

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