Weigh In record (no journal entry) for 19 August 2011
|
213.8 lb
Lost so far: 66.4 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2011:
|
1315 kcal
|
Fat: 73.50g | Prot: 45.50g | Carb: 120.50g.
Breakfast: Hash Brown, Sausage McMuffin. Lunch: Triple Meat Crisp Crust Party Pizza. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommajen3's weight history
|