12Georgete's Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
157.6 lb Lost so far: 14.3 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2024:
1057 kcal Fat: 43.10g | Prot: 56.24g | Carb: 108.94g.   Breakfast: Pão Caseiro, Padaria Pão Francês, Batata Assada, Queijo Mozzarella, Ovo Frito, Café com Leite Integral. Lunch: Frango Assado, Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Abacaxi. more...
gaining 1.1 lb a week

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