090958's Journal, 02 May 2024

198.9 lb Lost so far: 2.6 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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968 kcal

Fat: 9.84g | Prot: 44.30g | Carb: 180.31g.   Breakfast: Jus de Citron, Café, Pain Complet. Lunch: Pomme, Riz Blanc, Lotte. Dinner: Etorki Fromage de Brebis, Asperge, Haribo Oeufs au Plat. Snacks/Other: Tisane. more...

2415 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...