Weigh In record (no journal entry) for 02 May 2024
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132.9 lb
Lost so far: 59.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1285 kcal
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Fat: 45.99g | Prot: 109.79g | Carb: 115.61g.
Breakfast: Power System Eiweiss Riegel Dark Chocolate, K-Classic High Protein Quark-Creme Vanille, K-Classic Rohschinken Light, Jeden Tag Emmentaler, K-Classic Kochschinken, Take It Veggie Veganer Hummus Pikant, Kaufland Bio Maiswaffeln mit Meersalz, Banane, Lidl Plattpfirsich, REWE Beste Wahl Cherry Roma Tomaten. Dinner: K-Classic Schlemmerfilet Bordelaise. more...
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1665 kcal
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Activities & Exercise:
Sleeping - 1 hour, Apple Health - 23 hours. more...
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losing 0.9 lb a week
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