196meg's Journal, 02 May 2024

19.2
27.4
30.60
97.9 lb Lost so far: 1.3 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2024:
72 kcal Fat: 0.13g | Prot: 11.35g | Carb: 5.93g.   Breakfast: 森永 ビビダス 脂肪0, マイプロテイン ソイプロテイン アイソレート ソルティッドキャラメル. more...
losing 5.4 lb a week



     
 

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