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85,05
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190.5 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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3369 kcal
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Fat: 94.90g | Prot: 108.13g | Carb: 519.77g.
Breakfast: Vemondo Sojagurt Vanille, Buko Balance, Aldi Rosenbrötchen, Buko Balance, Gutes Land Gouda, Pekannüsse, Seeberger Datteln, REWE Avocado, Aldi Rosenbrötchen. Lunch: Taifun Tofu Basilikum. Dinner: Alnatura Fettuccine No. 16, Kichererbsen Getrocknet. Snacks/Other: Banane, Äpfel, Lorenz Salzstangen, Backfactory Mohnschnecke, Banane, Orangen. more...
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losing 1.5 lb a week
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