Weigh In record (no journal entry) for 25 June 2015
|
175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2015:
|
1956 kcal
|
Fat: 70.68g | Prot: 67.40g | Carb: 269.51g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Chocolate Frosty (Small). Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Light Original Organic Soymilk, Banana. Snacks/Other: Twix Twix Minis (1), Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
|
|
2100 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Vacuuming - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewood540's weight history
|