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Yes eindelijk weer in de 80! (dat ik daar ooit blij mee zou zijn…)
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177.7 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1055 kcal
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Fat: 55.47g | Prot: 62.71g | Carb: 67.86g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Brinta Brinta. Lunch: Hofstee de Drie Eiken Casselerib, AH Filet American Naturel, Lidl Koolhydraatarm Brood. Dinner: Cherrytomaten, AH Drinkyoghurt Banaan Kiwi, Hoogvliet Mager Rundergehakt, Santa Maria Taco Shells. Snacks/Other: Lindt Chocolade 85%, Gwoon Notenmelange. more...
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losing 6.2 lb a week
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 Comments
Gisteren toch wel gewoon gegetendus hier ben ik blij mee
01 May 24 by member: SnelleEll72
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Super dat het je gelukt is.💐💐
01 May 24 by member: Ria7057
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