Weigh In record (no journal entry) for 25 June 2015
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215.2 lb
Lost so far: 19.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1170 kcal
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Fat: 52.16g | Prot: 86.27g | Carb: 84.14g.
Breakfast: 4 Grain Hard Boiled Eggs, Kroger Old Fashioned Oatmeal. Lunch: Daisy Light Sour Cream, Wal-Mart 93/7 Lean Ground Beef, Cottage Cheese with Fruit, Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fresh & Easy Stuffed Portabella Mushrooms (142g). more...
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losing 7.0 lb a week
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davidsprincess's weight history
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