Weigh In record (no journal entry) for 25 June 2015
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203.6 lb
Lost so far: 54.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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943 kcal
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Fat: 66.82g | Prot: 40.91g | Carb: 58.44g.
Breakfast: Strawberries, Pepsi Diet Pepsi (Can), DaVinci Gourmet Caramel Sugar Free Syrup, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Planters Salted Peanuts (1 oz). Dinner: Hormel Original Pepperoni Slices, Atkins Frozen Bacon with Egg and Cheese Sandwich. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Russell Stover Sugar Free Coconut Chocolate Candy. more...
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losing 1.4 lb a week
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