Weigh In record (no journal entry) for 30 April 2024
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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1590 kcal
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Fat: 54.78g | Prot: 150.85g | Carb: 120.13g.
Breakfast: Milbona Budino Proteico Nocciola, Life Granella di Nocciole, Chiquita Banana, Welless Yogurt Greco Bianco 0% Grassi , Prozis Oatmeal Caramelized Popcorn, Albume d'uovo. Lunch: Milk Formaggio Fresco Quark , Dal Salumiere Petto di Tacchino al Forno, Molino Rossetto Farina di Avena, Welless Yogurt Greco Bianco 0% Grassi , Albume d'uovo, Zucchine. Dinner: Carne di Manzo Macinata, Taccole, Auchan Olio Extravergine di Oliva , Tofu, Cavolo Cinese, Carne di Maiale. Snacks/Other: Conad Riso Soffiato Biologico, Fragole, Misura Fette Biscottate Integrali, Milbona Yogurt Greco senza Grassi. more...
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gaining 1.5 lb a week
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