DesiraeMoore's Journal, 19 August 2011

I started my period!! This should explain why I have not lost any weight in 5 days. It's actually a bit of a relief to know.

151.9 lb Lost so far: 14.5 lb.    Still to go: 16.9 lb.    Diet followed 100%.

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942 kcal

Fat: 43.72g | Prot: 104.99g | Carb: 32.36g.   Breakfast: Whole Milk. Lunch: Lemon Juice, squash, Chicken Breast. Dinner: Cooked Asparagus (from Fresh), Beef Steak. Snacks/Other: Melba Toast Wheat, Strawberries. more...

2207 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...