Weigh In record (no journal entry) for 08 October 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1837 kcal
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Fat: 78.63g | Prot: 51.40g | Carb: 230.01g.
Lunch: Lacta Bis (7g), Pizza de Calabresa, Delícia Bolacha de Nata, Da Colônia Paçoquinha Tradicional, Club Social Integral Tradicional, Frimesa Frilanche, Bauducco Fermentação Natural Pão Integral. more...
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brupereira.smi's weight history
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