Weigh In record (no journal entry) for 25 June 2015
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198.2 lb
Lost so far: 12.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2585 kcal
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Fat: 45.54g | Prot: 220.70g | Carb: 312.34g.
Breakfast: Suntop Suntop Pineapple, Key Lime Protein Cheesecake. Lunch: Morrisons Chinese Style Stir Fry , Red Cabbage , Avocado, Soreen Original Malt Loaf, Morrisons Bistro Style Salad, Gonzalez Butchers Chicken Pinchitos. more...
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gaining 3.1 lb a week
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desoizal's weight history
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