Weigh In record (no journal entry) for 19 August 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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808 kcal
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Fat: 40.24g | Prot: 16.89g | Carb: 97.85g.
Lunch: Chili Cheese Fries, Original Mustard Dog on a Standard Bun. Snacks/Other: Peaches, Samoas, York Peppermint Patty (Fun Size). more...
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losing 4.2 lb a week
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