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June 11, 2015. Weigh in was 228.5. Just now documented. Next weigh in tomorrow.
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229.0 lb
Lost so far: 29.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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958 kcal
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Fat: 48.09g | Prot: 19.57g | Carb: 108.99g.
Breakfast: Kwik Trip Chocolate Iced Long John, McDonald's Diet Dr. Pepper (Large), McDonald's Hash Brown, McDonald's Breakfast Burrito, Splenda No Calorie Sweetener Packets, Coffee, Nestle French Vanilla Coffee Creamer. Dinner: The Biggest Loser Celery Sticks. more...
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losing 0.3 lb a week
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