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i had three surgeries since last weigh in and was unable to exercise as much...ate like crap and gained all the weight i lost ughhh
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204.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2015:
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816 kcal
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Fat: 12.16g | Prot: 33.34g | Carb: 162.41g.
Breakfast: Blueberries (Unsweetened, Frozen), Bananas, Quaker Instant Oatmeal - Regular. Lunch: Honey Mustard Dressing, Celery, Cucumber (with Peel), Great Value Fine Red Wine Vinegar, Goya Black Beans, Goya Chick Peas, Mt. Olive Pepperoncini, Great Value Romaine Lettuce. Dinner: Zucchini, Kraft Original BBQ Sauce, Corn, Garlic, Onions, Mushrooms, Butler Soy Curls, Polar Seltzer Raspberry Lime. Snacks/Other: Water, Pineapple, Bing Cherries. more...
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3177 kcal
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Activities & Exercise:
Padel Tennis - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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