Weigh In record (no journal entry) for 25 June 2015
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151.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2545 kcal
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Fat: 69.99g | Prot: 153.63g | Carb: 271.32g.
Breakfast: Coles Baby Peas, Fresh Egg Noodle, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole), Peanut Oil. Dinner: Chicken Breast, Peanut Oil, Portabella Mushrooms, Leek, Broccolini, Coles Baby Peas, Fresh Egg Noodle. Snacks/Other: Martini (From Recipe), Coles Baby Peas, Genetix Nutrition Full Force, Milo Milo Chocolate Powder, No Frills Milk Lite, Muesli. more...
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losing 9.3 lb a week
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ookle's weight history
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