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BS - 107
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236.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2011:
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1625 kcal
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Fat: 36.16g | Prot: 99.25g | Carb: 229.11g.
Breakfast: milk 2%, banana, Apple Cinnamon Cheerios, Kroger Carb Master. Dinner: sara lee honey wheat bread, i cant believe its not butter, corn on the cob, brown rice, Shrimp. Snacks/Other: chocolate chip cookies. more...
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steady weight
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