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82,5
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1880 kcal
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Fat: 31.19g | Prot: 121.87g | Carb: 274.17g.
Breakfast: Skyr senza Grassi Bianco MIO, Choco Shells Crownfield Lidl MIO, Sale MIO, Banana MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Corn Flakes Crownfield MIO. Lunch: Petto di Pollo MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Carote MIO, Sale MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Uova Smart MIO, Ketchup Bio Heinz MIO, Pane di Segale Certossa MIO. Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. more...
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gaining 9.3 lb a week
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