LoreX75's Journal, 24 June 2015

87.5

170.2 lb Lost so far: 33.3 lb.    Still to go: 15.9 lb.    Diet followed 100%.

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1138 kcal

Fat: 31.69g | Prot: 159.71g | Carb: 51.38g.   Breakfast: Esselunga Latte Scremato, Muffin alla crusca Dukan. Lunch: Bresaola, Arrosto di Pollo. Dinner: Rovagnati Snello Prosciutto Cotto, Uovo. Snacks/Other: Budino Dukan PP. more...

2054 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...