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19.3
27.3
30.80
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98.5 lb
Lost so far: 0.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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342 kcal
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Fat: 12.70g | Prot: 19.00g | Carb: 39.40g.
Breakfast: スターバックス 石窯フィローネ ハム&マリボーチーズ. more...
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gaining 7.7 lb a week
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