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Bikini stav
Journal
24 Jun 15
Bikini stav's Journal, 24 June 2015
Bikini stav's Profile
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Weigh In record (no journal entry) for 24 June 2015
127.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
750 kcal
Fat: 22.98g | Prot: 49.77g | Carb: 86.07g.
Lunch:
Пискаревский Творожная Масса Сладкая с Изюмом, Невская Сушка Сушки Маковые.
Dinner:
Зеленое Яблоко, Mutant BCAA .
Snacks/Other:
Calve Майонез Легкий, Лента Кукуруза Сахарная, Яйцо.
more...
2381 kcal
Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Running - 6/mph - 1 hour.
more...
losing 3.1 lb a week
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