Weigh In record (no journal entry) for 27 April 2024
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125.4 lb
Lost so far: 3.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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844 kcal
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Fat: 21.22g | Prot: 58.41g | Carb: 109.26g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Nescafé Café Au Lait Desnatado , Clara de Ovo, Laranjas, Vitafor Ômegafor Plus. Lunch: Predilecta Molho de Tomate , Urbano Macarrão sem Glúten, Repolho Verde Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Andorinha Azeite de Oliva Extra Virgem, Friboi Patinho Moido Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Monster Energy Monster Energy Ultra, Growth Supplements Barra de Proteína de Chocolate . more...
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gaining 15.4 lb a week
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