Gaya_84's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
118.2 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
1576 kcal Fat: 51.49g | Prot: 96.54g | Carb: 134.28g.   Breakfast: EuroCompany Mandorle a Fette, Frutti di Bosco, Welless Yogurt Greco Bianco 0% Grassi , Albume d'uovo, Molino Rossetto Farina di Avena. Lunch: Gran Pavesi Cracker Salati, Fagiolini Verdi, Insalata Mista Verde, Pomodori, Saclà Olive Verdi Snocciolate, Conad Tonno al Naturale, Uovo. Dinner: Pane Toscano, Viva Pappa al Pomodoro, Auchan Olio Extravergine di Oliva , Olive, Carne di Cinghiale Selvatico. Snacks/Other: Italiamo Fontina Dop, Focaccia, Mortadella, Vino Rosso da Tavola, Coop Patè di Carciofi, Pane Toscano, Vino Rosso da Tavola. more...
1868 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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