Weigh In record (no journal entry) for 27 April 2024
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218.9 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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3076 kcal
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Fat: 71.35g | Prot: 68.78g | Carb: 292.14g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: EasiYo Smothie - Vanille, Duplo White, Schöller Eiskonfekt, Coca-Cola Coca-Cola. more...
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losing 0.7 lb a week
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