Weigh In record (no journal entry) for 27 April 2024
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268.7 lb
Lost so far: 11.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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766 kcal
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Fat: 27.05g | Prot: 34.92g | Carb: 98.16g.
Breakfast: Hofmaier Rohschinken Leicht, Kerrygold Extra Ungesalzen, Gurke (mit Schale), Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, Aldi Brötchen. Lunch: Gemüsesuppe. Dinner: Radieschen, Tomaten, Zwiebeln, Gurke (mit Schale), Spreewaldhof Senfgurken, Lieken Urkorn Mehrkornbrot. more...
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steady weight
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