btavora's Journal, 08 June 2015

196.2 lb Lost so far: 2.2 lb.    Still to go: 86.0 lb.    Diet followed N/A.

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420 kcal

Fat: 17.94g | Prot: 50.06g | Carb: 12.31g.   Lunch: Heinz Molho Barbecue Regular, Merluza. Dinner: Ecila Queijo tipo Cottage, Omelete, Seara Tubelle de Peru. Snacks/Other: Água, Itambé Iogurte Grego Zero. more...

2224 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...