Weigh In record (no journal entry) for 27 April 2024
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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2076 kcal
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Fat: 65.29g | Prot: 111.20g | Carb: 248.84g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Chiquita Banana, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Uovo. Lunch: Nestlé Maxibon Mini, Lidl Patate al Forno, De Cecco Zitone N19, Olio Extra Vergine di Oliva, Barilla Pastina, Merluzzo Dell'atlantico. Snacks/Other: Latte Scremato, Prozis Whey Isolate, Coop Probiotico Bianco Magro. more...
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losing 0.8 lb a week
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