|
Za 111 a 90 Zo 127 a 85 Ma 93 a 90 Di 131 a 93 Wo 111 a 104 Do 121 a 100 Vr 127 a 84
|
213.0 lb
Lost so far: 11.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
2526 kcal
|
Fat: 159.50g | Prot: 134.51g | Carb: 131.53g.
Dinner: Americain Prepare, Bruine Boterham, Côte d'Or Melkchocolade (25g), AH Gerookte Slagers Achterham, Aldi Droge Worst Delifin. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bas2003's weight history
|